Lemon Basa
Let GRTR bring the coast to you! A simple meal that includes baked basa and your daily serving of green veggies. Add a little lemon, soy, paprika, pepper – the coast is yours! 😉
No added fat basa, broccoli, green beans, green peas, ground pepper, ground paprika, margarine, soy sauce, lemon juice.
| Servings per package: | 1 | |
|---|---|---|
| Servings size: | 230.00 g | |
| Average quantity per serving | Average quantity per 100 g | |
| Energy | 794 kJ | 345 kJ |
| Protein | 29.2 g | 12.7 g |
| Fat, total | 4.8 g | 2.1 g |
| - Saturated | 1.3 g | 0.6 g |
| Carbohydrate | 4.4 g | 1.9 g |
| - Sugars | 2.6 g | 1.1 g |
| Sodium | 263 mg | 114 mg |
| Servings per package: | 1 | |
|---|---|---|
| Servings size: | 360.00 g | |
| Average quantity per serving | Average quantity per 100 g | |
| Energy | 1140 kJ | 316 kJ |
| Protein | 42.8 g | 11.9 g |
| Fat, total | 6.1 g | 1.7 g |
| - Saturated | 1.7 g | 0.5 g |
| Carbohydrate | 6.3 g | 1.8 g |
| - Sugars | 3.6 g | 1.0 g |
| Sodium | 320 mg | 89 mg |
Food Allergy Notice:Â Our meals are prepared in a kitchen whose environment contains tree nuts, peanuts, fish, dairy, soy and wheat. Though best practices are used when preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
